A short version of the grief release program. The total duration is 4 weeks (offered weekly or biweekly).
Grief & Loss
- 45-50 minute online session for 4 weeks (weekly or biweekly option available)
-A 4-week digital workbook created by Grief Peace Services to support your grief through mindfulness, journaling, + creative prompts
-Mindfulness, writing, and creative activities will be offered
-Grief education to help you understand your unique experiences (misconceptions)
-2 Check-ins per week (texts messages or e-mail. These text messages are customized to your type of loss.
-Risk-free, return is available within 7 days of purchase