About

Let’s find ground for your bodily wellbeing. We can talk spiritual ether stuff all day, but we are embodied here on the Earth plane; care of the body is also care of the soul.

The energy for this renewal requires structure and discipline more than expansion and flow.

I’ll provide a space for you to embody new practices to put comfort and joy into your body’s experiences, within the limits that embodiment puts on us here.

We’ll have four one-hour-long conversations over about two months to explore the path and obstacles on the path to optimum body care. My conversations are very open-ended but not without some structural grooves. I’ll ask about your story and ideas and will give you specific practices to explore between our sessions, using your own desires for a great relationship with your biological manifestation.

All you need to bring with you is a willingness to change how you feel about your own cells.