Grief is a natural response to loss. It’s the emotional pain we feel in response to losing something we value such as a loved one, a prized possession, a romantic relationship, a treasured ability, or even a dream. Many of us have been taught that we just have to soldier through the “5 Stages of Grief”. But what if mourning what we’ve lost is a skill we can develop - so we can move past our losses and embrace what’s next for us.
I can show you how to use TENOR to honor and put to rest that which you’ve lost and envision a brighter future. You'll emerge from this session with a simple technique you can use to process your grief and open yourself to new possibilities.
Book a FREE 15-minute Discovery Session so we can see if we are a match.
Sessions are private one-on-ones and conducted via video
Educational videos, emotion decoders, and worksheets provided