30 minute per session guidance designed specifically to resolve depression and anxiety for individuals who want to avoid drugs and get to the biological and spiritual core of what's keeping you low. I struggled with chronic depression and anxiety for over a decade and overcame the struggle when I learned that depression can be a Hydra with many ugly heads that need to be dealt with in order to get full resolution. If you suffer with depression or anxiety and want to explore solutions you haven't yet thought of and even haven't been presented to you, this coaching is for you.
Learn how to:
- Hack your anxiety and/or depression by learning the 10 most common causes.
- Get coaching on what lab tests to get to uncover biological causes of your anxiety and/or depression.
- Get coaching on what foods, lifestyle choices, and dietary supplements to utilize that will help you overcome.
- Learn powerful meditation and mindfulness techniques that specifically address how your mind causes these states
I have cured my chronic anxiety and depression and so can you, you just have to be willing to explore and test for every possible origin for this symptom of life out of balance. I will guide you through this process I have used to help many overcome these extremely life and energy debilitating health-states. Results typically require more than one session spread over many months.