About

Stress Management from a spiritual perspective, using the power of your heart.
Our life span is greatly influenced by the number of years our hearts can hold up to the pressures of UNRESOLVED STRESS. Therefore, it is imperative that you learn to live with, manage, and master techniques to help you lessen your stress. Reducing Stress is easy when you learn to control your reactions and responses to the many stressful situations you face on a daily basis.

Over the course of 4 private coaching sessions, you will learn HeartMath tools and techniques enabling you to understand and manage the most stressful aspects of your life, in areas such as relationships, family, career, health, or performance.