About

Hi, I’m Damien Rider.

Everyone has had the worst day and moment of their life, thinking that it’s impossible to get through or how can I go on, but yet here you are still pushing forward.

“Resilience is not just for surviving the worst day of your life. It’s for thriving every day of your life.” - Dr. Rick Hanson

Throughout our life we are given tests and obstacles, that build up our resilience, but most people are just happy they got through that tough time in their life and continue on, instead of stopping to learn the tools and stimulate their awareness of the the breath connection reprocessing that each of us hold to get through the next set of challenges.

The OBM method works on reactivating intuitive, progressive reprocessing and movement. As like with progressive resistance training (PRT) where participants exercise their muscles against some type of resistance that is progressively increased as their strength improves. So is the process of OBM, to progressively add tools and the resistance of blockages, post trauma, athletic performance, over stimulated and fatigued mind and body and generate clarity towards creative works.

By working on a step by step, purposed structured program towards that is results driven towards a goal, the natural sub conscious in all areas of a mind and physical well being start a shift moving forward.

Each level of OBM adds elements, senses, actions, depth and increased walking intensity. This also creates a vision of accountable, measurable results that is undeniable to the participant, re-sparking the natural, and intuitive exploration of “what else can I do”.

The 5 step progressive program allows you to access the tools leant along the way with a connected understanding of how, when and which tools to apply to daily and life long situations.

The program is a minimum of 5 sessions for a total of $2500
Each session will be no less that 24 hours apart and no more than 72 hours. This allows time to process each session and time for practical homework while keeping fresh and ready to progressively add to with each level.