Guided Online Group Breathwork Session With R Christian Minson
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A detailed explanation of Transformational Breath(r) follows, including how to perform the technique and what to expect in a session.
Next, everyone is given the opportunity of a full hour-long guided group breath session. The event ends with the opportunity to share profound experiences and to learn how you can continue to integrate this new healing modality into your life.
After the opening welcome, a brief dialogue reveals the benefits of conscious breathing to the physical, emotional and spiritual dimensions of life.