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Guided Online Group Breathwork Session With R Christian Minson
Group Workshop
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About
A detailed explanation of Transformational Breath(r) follows, including how to perform the technique and what to expect in a session.
Next, everyone is given the opportunity of a full hour-long guided group breath session. The event ends with the opportunity to share profound experiences and to learn how you can continue to integrate this new healing modality into your life.
10 Sessions
specialization
After the opening welcome, a brief dialogue reveals the benefits of conscious breathing to the physical, emotional and spiritual dimensions of life.
Topics
Spirituality
Relationships
Creativity
Self Discovery
Trauma
Purpose
Communication
Grief
Stress