A Good Night's Sleep With Komala Rohde
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In this session we take aim at creating a healthy approach to sleeping. We look at challenges in your sleep environment and you receive techniques and tools that help you to create a good night’s sleep.
**This is a session package of 2 sessions ( the first session 90 min., the second session 30 min).
Sleeping well is one of the most important contributions to a resilient brain and feeling well.