Breath is Prayer opens the door to your inner world, using a conscious, connected breath set to a musical journey and guided by Gwen.
Breathing intentionally, with the purpose of increasing oxygen in your body, can literally change your life.
You can learn truths (and untruths) about yourself, heal trauma, ease physical pain, and experience energy or relaxation you’ve never known. Breathwork, done consistently, is a pathway towards reclaiming yourself.
Each session will move you deeper and deeper into the abundance of love, insight, and vitality that awaits once you break through the fear, pain, and blockages holding you back.
This will take place online in my private Zoom meeting room , starting at 9:30am PST and ending at 11:00am. We can see and hear each other and it is very interactive in nature. However, you also get to enjoy the privacy and safety of your own personal space.
Prior to participating, please watch the breathwork instructional video here: https://youtu.be/AsKfnVRy_0M
By attending you are agreeing to the waiver and release found here: https://inspiredsedona.com/waiver-scr/