Before this deep dive session, you will receive questions to reflect upon. During the session, Lenore will review your vision, values, strengths and personal goals to see what may be keeping you from moving forward with your purpose. She will incorporate transformational coaching and shamanic practices to identify where your energy may be stuck to release any blocks and help you find more ease. The session will include the creation of personal rituals based on your 4 elements (air, water, earth and fire) that you can take home.