I have been a sensitive empath since childhood and have dealt with most of the ups and downs of navigating life without instructions. As empaths and highly sensitive people, we function differently. Our brains are wired to pick up emotions and sensations quickly and more accurately than 80% of the population, but we don't know how to use our equipment to help ourselves. I am so aware that I am alive to help people through the confusion and heartbreak of not knowing how to deal with a world that seems harsh and troubled. I am dedicated to using my first-hand knowledge to uplift women like me, midlife women who are facing transition and want to live on their own terms.